18 year old bodybuilder steroids

Enjoy this gallery of Richard Baldwin photos!

Richard Baldwin Stats

  • Bodybuilding Titles
    • Mr. Southern States 1971
    • Mr. Texas 1972
    • 1973 Mr. All South
    • 1974 Mr. Florida Coast
    • 1975 colleagiate Mr. USA
    • 1975 Mr. Southeast USA
    • 1975 Mr. Region IV
    • 1975 Mr. Sunshine State
    • 1976 Greater Mr. Florida
    • 1977 Mr. Northern Hemisphere
    • Mr. Florida 1978
    • 1978 Greater Mr. Florida
    • 1979 NPC Bodybuilding Champion (MW)
    • 1979 1st Runner-up IFBB Mr. Universe
    • 1980 NPC Bodybuilding Champion (MW)
    • 1980 1st Runner-up IFBB Mr. Universe
  • Baldwin earned a . from Florida State University and currently teaches history, religion, and philosophy at Gulf Coast Community College
  • Check out the Legendary Fitness web site, helmed by Richard Baldwin and Diane Fields

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hi steve,
I was wondering if your workout routine can be applied into Eric Broser's "power, rep range and shock" training system? Eric had a very intriguing article about his P/RR/S system, but he did not go into detail about the days and what workouts to use. I am 19 years old and have been working out for about 6 years now. Last year was not such a good year for me. I tore my pectoral muscle while benching, which put my right arm in a sling for almost 6 months. Than a month after I got my sling off I got into a serious car accident which put me in bed rest for about 3 weeks. I was wearing a seat belt and the force of the accident placed a gap in my right chest. After all that, I lost all my muscle and size that I had worked so hard for through out middle/high school to get. The past year has been a mission for me to regain it back. I have bounced around different workout routines and nothing really seemed to work.
I am trying to focus more on arms and shoulders since my chest is still recovering. Any thoughts on what I should do?

18 year old bodybuilder steroids

18 year old bodybuilder steroids


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