Anabolic and catabolic effects

The gains made by athletes in uncontrolled observations have been much more impressive. Weight gains of thirty or forty pounds, coupled with thirty percent increases in strength, are not unusual. Such case studies lack credibility because of the absence of scientific controls. However, it would be foolish to completely disregard such observations because the "subjects" have been highly trained and motivated see the articles on pharmacology of sport and sports medicine in the countries of the former Soviet Union for more information on anabolic steroids.

Highly Anabolic
Epistane (Methylepitiostanol)
Equipoise –  Boldenone Undecylenate  (Bold200, Boldenone, Baldebal-H)
Ciccone Equipoise Combo450 (See Boldenone esters: Undecylenate, see Cypionate, Acetate)
Primabolin Tabs – Methenolone Acetate
Primabolin Depot –  Methenolone Enathate (Alphabolin, Primabolin Depot)
Masteron100 –  Drostanalone Propionate
Masteron200 –  Drostanolone Enanthate
Winstrol Depot – Stanozolol
Winstrol Tabs – Stanozolol
Oxandrolone – Oxandrolone (Anavar)

Gone are the days where you could go to a doctor and get a script to buy steroids from a pharmacy, due to steroids being abused by athletes and bodybuilders they are now illegal. The only way to buy steroids now is on the black market, either from a dealer or from an online source. When steroids were legal and were purchased from a pharmacy, the only steroids you could get were pharmaceutical grade which were extremely high quality and worked far better than the “underground” stuff. Today pharmaceutical steroids are harder to get hold of and cost a lot more, for this reason many people opt for black market steroids which usually are lower quality and can cause infections due to them being produced in an non-sterile environment. Only injectable steroids need to cause concern when purchased from an underground lab, oral steroids don’t need to be produced in a sterile environment.

There are, however, some foods where the caloric expenditure to process them is a little higher than the calories they provide the system. The clear example is water, especially ice-cold water. The body needs to warm it up before absorbing it, leading to a small caloric debt. Foods with very high water content, such as celery, also have this tiny catabolic effect. But the nutritional value of water and celery are not high enough to properly sustain an organism, so relying solely on these foods to lose weight can lead to serious health complications.

Anabolic and catabolic effects

anabolic and catabolic effects

There are, however, some foods where the caloric expenditure to process them is a little higher than the calories they provide the system. The clear example is water, especially ice-cold water. The body needs to warm it up before absorbing it, leading to a small caloric debt. Foods with very high water content, such as celery, also have this tiny catabolic effect. But the nutritional value of water and celery are not high enough to properly sustain an organism, so relying solely on these foods to lose weight can lead to serious health complications.

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