If you are able to train that way from year to year and thus fully recovering between workouts, your natural potential will be realized as soon as possible. Steroids are the most popular sort of anabolics. But if the " ultra-high " intensity, you do not handle, do not complex and does not consider himself a man of second grade. Train as you can. And let you progress slowly. Anyway, sooner or later you to the bottom implement their potential, and in the process, your body will inevitably learn to train in the style of extremely high intensity.
The common side effects of oxymetholone include depression, lethargy, headache, swelling, rapid weight gain, priapism , changes in skin color, urination problems, nausea , vomiting , stomach pain (if taken on an empty stomach), loss of appetite, jaundice , breast swelling in men, feeling restless or excited, insomnia , and diarrhea .  In women, side effects also include acne , changes in menstrual periods , deepened voice, hair growth on the chin or chest, male pattern baldness , enlarged clitoris , and changes in sex drive .  Because of its 17α-alkylated structure, oxymetholone is highly hepatotoxic . Long term use of the drug can cause a variety of serious ailments, including hepatitis , liver cancer , and cirrhosis ; therefore periodic liver function tests are recommended for those taking oxymetholone. 
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