Another popular fruit for increasing your natural testosterone levels and overall manliness are grapes. Red grapes in particular are good for boosting your active sperm count and eating just 5 to 10 grams per day will give you a significant change in your sexual mood.
Moving on, honey is an excellent way to get your blood flowing freely. It contains an important mineral known as boron, which is known to boost testosterone and give you free flowing blood vessels when you need that extra boost of blood.
Oysters, red meat, poultry, beans, nuts and whole grains are all excellent food sources that contain a very interesting mineral called zinc. Zinc is a recently popular mineral that works to regulate your healthy testosterone levels and fight to keep them high when they are lacking.
I started on the ct360 and a ten day herbal cleanse. My husband and I completely changed our diet by not eating fast food, pasta or breads. Those are considered cheat days. We also started to walk our dogs daily. I work out on a stationary bike in my home. We feel 100% better. On the ct360 I lost 30lbs in two months. I then hit a spot where I wasn’t losing anything. They suggested the Firm. I feel like I have so much more energy, eat less and feel great. I have lost 9lbs after 3 weeks on the Firm. With the firm, I take 2 tones in the morning and 2 at night. It is expensive, but I think well worth how we feel. It is a lifestyle change just like any other diet.